Loading Events

« All Events

  • This event has passed.

Healthy Habits | Nutrition Class

January 21, 2018 @ 12:00 pm - 2:00 pm

- $29

A balanced diet and lifestyle can help you feel more energized, prevent illness, as well as achieve and maintain a healthy weight. It doesn’t have to be expensive, time-consuming, or overwhelming – but it’s also not going to happen overnight. Optimal wellness comes from the little things we choose to do (or not do!) everyday.

Our Holistic Nutritional Consultant will teach you simple recipes and healthy habits you can easily incorporate into your daily routine to feel your best. Learn about the benefits of oil-pulling, juicing, and how to make our Super Lemonade. Try samples of our Smoothie Boost and Power Porridge!

Every nutrition class includes a lecture, opportunities to ask questions, samples for tasting, recipe demonstrations, and an informative handout to take home. All samples and recipes are free from the following allergens: gluten, dairy, eggs, and peanuts. The Seaport Market is wheelchair accessible with level flooring and elevators, as well as gender-neutral and accessible washrooms on-site. Please note that if you forget, or decide not to attend, classes are non-refundable. Thank you for your understanding.

Registration is required in advance and space is limited, purchase now to reserve your spot!

Details

Date:
January 21, 2018
Time:
12:00 pm - 2:00 pm
Cost:
$29
Website:
https://springhouseinc.ca/events/

Organizer

Springhouse
Phone:
(902) 266-3858
Website:
https://come2fruition.ca/

Venue

Halifax Seaport Farmers’ Market
1209 Marginal Road
Halifax, NS B3H 4P7 Canada
+ Google Map
Phone:
902-492-4043
Website:
www.halifaxfarmersmarket.com

Details

Date:
January 21, 2018
Time:
12:00 pm - 2:00 pm
Cost:
$29
Website:
https://springhouseinc.ca/events/

Organizer

Springhouse
Phone:
(902) 266-3858
Website:
https://come2fruition.ca/

Venue

Halifax Seaport Farmers’ Market
1209 Marginal Road
Halifax, NS B3H 4P7 Canada
+ Google Map
Phone:
902-492-4043
Website:
www.halifaxfarmersmarket.com